Trialing the Carnivore Diet All Meat Month – give or take a day! Become a carnivore for a month maybe? I have been thinking about this a lot lately and this is my take on it for now. For a start I have a personal bias towards animal products, good clean meats from...
Food glorious food, what to eat? There are certainly many specialized diets that might use to in clinic to make therapeutic changes to get and stay healthy. It is alos about finding out how much carbohydrates in your diet makes you feel and run the best. Part of this...
Practical Tips and Advice on where to start and how to improve you health We were pretty excited to do what is our first podcast with up and coming podcaster Amanda Hayes – https://amandaswellbeingpodcast.com/maria_harpas_and_tim_jaeger/ ‘Eat Well, Move...
Changing your diet or what you eat can be the important first step in regaining your health. Your diet can affect anxiety, depression, skin conditions (eczema, psoriasis, rashes), autoimmune diseases (Hashimoto Thyroiditis, Rheumatoid Arthritis), joint and muscular...
