Health Library
Your Guide to Healthy Living
Eat Only Meat – Carnivory Anyone? Part 1
Trialing the Carnivore Diet All Meat Month – give or take a day! Become a carnivore for a month maybe? I have been thinking about this a lot lately and this is my take on it for now. For a start I have a personal bias towards animal products, good...
What do we actually eat?
Food glorious food, what to eat? There are certainly many specialized diets that might use to in clinic to make therapeutic changes to get and stay healthy. It is also about finding out how much carbohydrates in your diet makes you feel and run the...
Amanda’s Wellbeing Podcast Guest Appearance
Practical Tips and Advice on where to start and how to improve you health We were pretty excited to do what is our first podcast with up and coming podcaster Amanda Hayes - https://amandaswellbeingpodcast.com/maria_harpas_and_tim_jaeger/ 'Eat Well,...
The Carbohydrate Continuum
Determine Your Ideal Carbohydrate Intake We are going to describe 2 ways you can use to determine your ideal carbohydrate intake and whether you are eating too many carbs for good health. The first trial you can do is about finding an ideal level...
How to Fix Your Health with Diet
Changing your diet or what you eat can be the important first step in regaining your health. Your diet can affect anxiety, depression, skin conditions (eczema, psoriasis, rashes), autoimmune diseases (Hashimoto Thyroiditis, Rheumatoid Arthritis),...
Survivors of Alzheimer’s Dementia
"Everyone knows a cancer survivor but no one knows an Alzheimer's survivor" - Dr Dale Bredesen Alzheimer's patients on the Bredesen Protocol have been able to find their keys, remember their passwords, give driving directions to their husbands or...
Alzheimer’s Dementia – Just Bad Luck?
Alzheimer's Dementia and other cognitive disorders are often thought to be just bad luck, something we can't control - if only we had better genes. Why Alzheimer's Dementia is not just caused by your genetics: 1) Alzheimer's dementia are relatively...
Preventing or Reversing Alzheimer’s Dementia – The Bredesen Protocol
Is it really possible to reverse or even prevent Alzheimer’s Dementia (AZD)? Groundbreaking research by neurologist and medical doctor Dr Dale Bredesen and colleagues, using a protocol he has developed, is more proof that it is. Click here for the...
Diabetes explained…
Diabetes Part 1 - the basics According to the Diabetes Australia health report more than 100,000 Australians have developed diabetes in the past year and 280 Australians develop diabetes every day. If that isn’t enough to get your attention, every...
The Secret to Fasting!
The Secrets To Fasting Fasting is as old as time with many religions practicing fasting; Christianity, Islam and Buddhism! Our ancestors would fast at times when food was scarse, so it just occurred naturally. Many of us have heard the term fasting...
Reversing Alzheimer’s Dementia
Dr Dale Bredesen is showing us how his current scientific research is reversing of Alzheimer’s Disease and dementia.
You have access to one of only two Bredesen Protocol trained practitioners here in Adelaide to start you on your journey to health.
Cognitive Decline Alzheimer’s Dementia
Cognitive Decline - What Is Alzheimer's & Dementia While we may get a bit slower as we age both mentally and physically I don't think this has to be the case. Alzheimer's is a form of dementia. It is the most common form accounting for up to...